Rekindling with Julie Squires:

Compassion Fatigue Solutions for Animal Workers

THE podcast for veterinary professionals and animal care workers who want to make a difference and improve animals’ lives without burning themselves out. Listen in and rekindle your spark!

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Episode 265
Professionals Don't Cry...Or Do They?
Episode 265
grief & emotions
self-love

Professionals Don't Cry...Or Do They?

This week I'm sharing two of my favorite readings.
Episode 264
Should You Try Meds?
Episode 264
depression
drugs
anxiety
mental health

Should You Try Meds?

I recently received an email asking me to do a podcast about how to decide whether or not to take meds for mental health issues.
Episode 263
Four Years Later: Reflections on the Pandemic
Episode 263
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Four Years Later: Reflections on the Pandemic

4 years ago this week, the work came to a halt as COVID-19 spread across the globe creating havoc, chaos and a tremendous loss.
Episode 262
Your Money Mindset
Episode 262
finances
mindset

Your Money Mindset

What you think about money is the basis for your relationship with money.
Episode 261
Rocks, Pebbles and Sand
Episode 261
work-life balance

Rocks, Pebbles and Sand

Life can get crazy busy and the things that matter the most can inadvertently get lost.
Episode 260
Patience
Episode 260
Nervous system regulation

Patience

As a New Yorker, we're not known for our patience and I'm not exception. I work hard on this and had an experience recently that allowed me to see how far I've come.