Rekindling with Julie Squires:

Compassion Fatigue Solutions for Animal Workers

THE podcast for veterinary professionals and animal care workers who want to make a difference and improve animals’ lives without burning themselves out. Listen in and rekindle your spark!

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Episode 268
Mindset & CBT
Episode 268
mindset

Mindset & CBT

Understanding the interconnectedness of your thoughts, feelings and behavior is the key to self-awareness and empowerment.
Episode 267
Different Brains: A Conversation with Nicole Clausen CSSGB, CCFP
Episode 267
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Different Brains: A Conversation with Nicole Clausen CSSGB, CCFP

Neurodiversity describes the idea that people experience and interact with the world around them in many different ways; there is no one "right" way of thinking, learning, and behaving, and differences are not viewed as deficits. (Harvard Health Publishing)
Episode 266
"Just" A Mouse
Episode 266
euthanasia

"Just" A Mouse

Euthanizing animals brings up a plethora of emotions including compassion, guilt and doubt. What your relationship is with the animal also tends to dictate what emotional path you may go down.
Episode 265
Professionals Don't Cry...Or Do They?
Episode 265
grief & emotions
self-love

Professionals Don't Cry...Or Do They?

This week I'm sharing two of my favorite readings.
Episode 264
Should You Try Meds?
Episode 264
depression
drugs
anxiety
mental health

Should You Try Meds?

I recently received an email asking me to do a podcast about how to decide whether or not to take meds for mental health issues.
Episode 263
Four Years Later: Reflections on the Pandemic
Episode 263
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Four Years Later: Reflections on the Pandemic

4 years ago this week, the work came to a halt as COVID-19 spread across the globe creating havoc, chaos and a tremendous loss.